Our Coaches
Casey is the owner and founder of The Speed Lab. He has a decade of experience training hundreds of athletes in both the private and public sector including state champions, runner-ups, and qualifiers across multiple sports. He is a Hamilton, OH native that got his degree in Neuroscience from The Ohio State University as well as his Certified Strength & Conditioning Specialist (CSCS) certificate through the NSCA. He is currently a strength and conditioning coach as well as Head Track & Field coach at Hamilton High. He aspires to help any athlete equally no matter what their goal may be (make the team, become a starter, become a state champion, etc.). He believes the core of coaching starts with the relationships that are built with each athlete and watching their confidence grow as they start to see the results of their training, whether it is physically or mentally.
Casey Kincer
Bruce Cotton
Bruce brings a wealth of knowledge and experience to The Speed Lab. He is a former 2x All American High Jumper, Combat Veteran (11B), Natural Professional Bodybuilder, Strength and Conditioning Specialist, Personal Trainer, Fitness Coach, and most importantly, father. By way of Cleveland, OH, Coach Bruce has now lived in Cincinnati for 10+ years. While here, he has coached in AAU and OHSAA track and field. He has developed and helped dozens of college athletes, including his own daughter that attends the University of Akron. He specializes in plyometrics, strength training, track & field mechanic & technique development. His motto is fittingly to "Raise the Bar" (high jump pun intended).
Daryan Bowling
Daryan, a recently graduated Division 1 College Football player, grew up in Hamilton, Ohio. During his time at Hamilton High School, he was an All-Conference, City, and State wide receiver. He then took his talents to Youngstown State University, where he completed four successful seasons while earning his bachelor’s degree. Throughout his career, Daryan faced numerous challenges, especially dealing with injuries, but his mental and physical resilience allowed him to push through every obstacle. His journey is a testament to the power of hard work and determination. Passionate about fitness, health, and training, Daryan is eager to give back to the next generation of athletes. He’s excited to build relationships with up-and-coming athletes at all levels, helping them achieve their goals. Daryan lives by the motto: “LEAVE NO DOUBT.”
